Impacting The Well-Being of Dental Implants – Foods You Should Avoid!

One common way to address dental issues in Texas is with dental implants. However, how you take care of these implants also affects their success, not only your dentist. You must maintain a healthy diet if you get dental implants in order to extend the life of your investment.

Your diet has a big impact on your implants. Generally speaking, you should increase your intake of calcium, protein, and vitamins D and C. Try to stay away from meals that are hard, sticky, or acidic. To make sure your implants are in the best possible condition, it is essential to schedule routine checkups with an Irving orthodontist every six months.

Foods that can shorten the life of dental fillings

  1. Acidic foods and beverages.

Acidic items such as citrus fruits, soda, and vinegar can be harmful to the dental fillings and surrounding tooth enamel. The acid in these food items leads to enamel erosion. 

When this protective layer of the teeth diminishes, it damages the bond between the filling and the tooth. Moreover, the weakening of enamel can increase sensitivity issues and increase the risk of cavities.

  1. Hard and crunchy foods.

Chewing hard foods such as nuts or hard candy can crack or dislodge the dental fillings. The constant pressure from biting or chewing these food items can weaken the filling over time and cause it to chip or break. This can lead to pain and discomfort and may require a visit to the dentist. 

  1. Sticky foods.

Foods such as caramel or toffee can get stuck to your dental fillings and cause them to fall out. Since these items can stick to your dental fillings, it is highly advised to visit your dentist for a routine checkup. Regular checkups can help your dentist catch any problem with the fillings and replace them timely.

  1. Sugary foods.

Sugar can significantly contribute to the growth of bacteria in your mouth and cause decay around the dental fillings. It is highly advised to limit your sugar intake if you do not want to compromise your dental fillings and teeth health.

  1. Alcohol.

Alcohol can be bad for your oral health. It can lead to a dry mouth and decrease the production of saliva. Saliva is important to neutralize harmful acids and protect teeth from decay. If saliva production decreases, it can increase the risk of infections and damage dental fillings.

Foods that can help prolong the life of dental fillings

There are certain foods you can add to your diet to increase the longevity of your dental fillings, including the following:

  1. Calcium-rich foods.

Calcium-rich items such as cheese, milk, and green vegetables can help strengthen your enamel. When your enamel is strong, it provides a solid base for the dental fillings to bond tightly. It can also reduce the risk of decay around fillings and improve longevity.

  1. High-fiber fruits and vegetables.

High-fiber fruits such as apples, carrots, spinach, and broccoli can increase saliva production in your mouth. This helps wash away acids and food particles that can damage fillings.

  1. Water.

Drinking an adequate amount of water is very important for your dental health. It keeps you hydrated and takes away acids, sugars, and debris that could damage fillings. It also helps maintain an optimal pH level in your mouth.

  1. Foods rich in phosphorus.

Foods rich in phosphorus, such as meat, eggs, fish, and nuts help protect and repair tooth enamel and support the integrity of dental fillings.

  1. Sugar-free chewing gum.

Chewing sugar-free gum can increase the life of your dental fillings by stimulating saliva production, neutralizing acids, and improving oral hygiene. 

Don’t damage your implants!

When you get dental implants, it is important to know how to care for them. Having a strict oral hygiene routine is of utmost importance. If you suspect your implants are damaged, visit your dentist today!

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